Broiled Grapefruit with Orange Liqueur

A little orange liqueur and a touch of cinnamon transforms an ordinary grapefruit into a gourmet dessert.

Total Time: 10 min.
Prep Time: 5 min.
Cooking Time: 5 min.
Yield: 4 servings, ½ grapefruit each

Ingredients:
2 medium grapefruit, cut in half, sectioned
4 tsp. orange-flavored cognac liqueur (like Grand Marnier)
¼ tsp. ground cinnamon

Preparation:
1. Preheat broiler on high.
2. Place grapefruit halves in medium baking pan.
3. Drizzle grapefruit with liqueur.
4. Position oven rack so that grapefruit is about 2 inches from the broiler; broil for about 3 to 5 minutes, watching carefully so they don’t burn.
5. Sprinkle evenly with cinnamon.

Nutritional Information (per serving):

Calories: 54

Fat: 0 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 0 mg

Carbohydrate: 12 g

Fiber: 2 g

Sugar: 11 g

Protein: 1 g

P90X/P90X2 Portions (per serving)

½ fruit

P90X3 Portions (per serving)

½ carbohydrate

Body Beast Portions (per serving)

1 fruit

Source