What's all the hype about shakeology? It took me a full year to give it a shot. I thought it was too expensive. I told myself I could give it 30 days to see what it'd do and in the first week I saw immediate results. I lost 5 lbs and 1.25 in.! I also sleep better now, hardly have cravings, I'm regular, and I don't have to worry about eating veggies (I only like a handful of them).
Had just gotten back from Disneyland
A week later…
What is Shakeology?
It can transform your health by helping:
- Curb your craving for sugar and junk food
- Promote weight loss
- Increase energy levels
- Improve digestion and regularity
- Support your immune system
Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating everyday, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and sacha inchi—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is your daily dose of dense nutrition.
Perfect for:
-Older people, yet active people- Increases your energy which helps you stay active as well as keep you healthy.
-Busy parents- A QUICK and CONVENIENT way to get nutrition and gives you energy to keep up with your littles.
-College students- Easier to prepare and tastier than a salad. Quick and convenient with a full schedule. A healthy snack option if you just can't get to a meal.
-Health minded people- SAVE money by replacing MANY supplements with just one shake a day.
-Don't like fruits and veggies?- An easy way to drink all the nutrients you need without it actually tasting like it's "good for you."
-Don't eat Breakfast?- Studies show that people who eat breakfast are leaner, have more energy, snack less during the day, and have a faster metabolism.
What's in it?
Pretty much the equivalent of 6 salads.
Or you can watch this.
How does it compare?
Which would you rather have?
Comes in four flavors:
- Chocolate (MY FAV!)
- Chocolate Vegan
- Vanilla (Tastes like cake batter)
- Strawberry
- Tropical Strawberry Vegan
- Greenberry
The protein in the vegan flavors are a bit grainier. Whey protein offers a smoother consistency, but of course many people don't like whey protein or have side effects from it.
My favorite CHOCOLATE SHAKEOLOGY recipe
1 serving chocolate shakeology
8 oz almond milk
4 oz water
2 tbsp PB2
6 ice cubes
Reminds me of a milkshake. I drink these in 5 mins.
If you're ready to take the 30 day challenge and see what it's all about click HERE to order it.
Want to know more? Comment below or message me at Aspire to Inspire.
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