Body Beast Shoulders Day 5

I've been drinking Shake-O for a week yesterday and these are my results:
Lost 5 lbs and 1.25 in

Progress Photo. 2/28/14. Develop strong sexy shoulders and you'll create the illusion of a smaller waist. Remember, shapely shoulders = smaller hips.

CHEEEAAAT MEEEAAAL!

Santana's California Burrito.

Body Beast Cardio and Abs Day 4

 

Beast Cardio AND abs. THAT was challenging but I loved it! This program is my style! I'm gonna love these results, I know it.

2/27/14

Change your mindset. Believe in your willpower.

Body Beast Back and Bic's Day 3

Progress Photo. 2/26/14. Ok, my biceps really need some work. I was burnin' out today on some moves and had to drop weight significantly. Hopefully at the end of these 12 weeks I'll be happy with these suckers.

5 Day Healthy Eating Challenge

Something new and unknown is always scary. Especially if you're afraid of being unsuccessful but give yourself a chance. Prove YOURSELF wrong. 

I am hosting a 5-DAY CLEAN EATING CHALLENGE GROUP on Monday, March 10th

You'll receive:
√ Free coaching
√ Private peer support
√ Free 5-day meal plan
√ And free online workout to Debbie Siebers or Tony Horton.

Message me for more details on how to get started. Only 1 sample pack per customer! when you purchase your Shakeology Sample Pack of 4 for $19.99!
If you are looking for a way to jump start your weightloss or start healthy eating but don't know how to start, I would love to have you join us in this journey!

Body Beast Legs Day 2

Chase those dreams. Don't give up!

I strive to live EVERY day like it's my last. 

"Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you."

What will YOU accomplish?

Progress Photo. 2/25/13. Felt so sick during today's workout. Blood sugar levels must've been lower than normal. Sore chest and tri's today too. Good sign! #excited!

2/25/14

Body Beast Chest and Tric's Day 1

The reason I considered Shakeology and started drinking it.

It's chalk full of nutrients!

Trying to grow some curves!
2/24/14

Lemon Rosemary Chicken

Gotta have some fun with your food sometimes. I love this chicken. It tastes delicious!

Lemon Rosemary Chicken

Mix 1/4 C olive oil
2 tbsp lemon juice
1 tsp onion salt
1 tsp garlic powder
1 tsp rosemary leaves

Add 1lb boneless skinless chicken breasts. Refrigerate 30 min. Grill until cooked through.